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John Smith's Set-ups & Tie-ups: Being Effective from Your Feet

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with John Smith,
Oklahoma State University Head Coach,

  • 5x NCAA Championship coach, 2016 NCAA Runners-Up
  • 2016 Big 12 Coach of the Year - 9x Big 12 Coach of the Year
  • 2018 Big 12 Champions - 20x Big 12 Conference Champions
  • 2x Olympic Gold Medalist
  • 6x World Champion
  • 2x NCAA Champion

Looking for an effective new way to get your favorite takedown? Look no further! Oklahoma State Head Coach John Smith has compiled a wrestling DVD filled with set-ups and tie-ups that will make you a more effective wrestler on your feet. Coach Smith has divided the tape into three areas: Elbow control, Inside control and reset positions. Each section covers more than five set-ups. Elbow control techniques covered include passing elbow, elbow hyperextension, over the top and steering wheel. Inside control techniques covered include pull/pass, inside post and wrist control. The reset position shown allows a wrestler to reverse the control with an underhook or 2-on-1. This is an excellent instructional wrestling DVD that will help set up the move and help stop the opponent's penetration.

60 minutes. 2003.


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